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Insurance Accepted!

Aetna, Cigna, Oxford, United
Horizon Blue Cross / Blue Shield
AmeriHealth , Medicare

Specializing in:

Weight Loss

Weight Maintenance

Cardiovascular Health

Cholesterol Disorders

Digestive Disorders

Gluten Intolerance





Food Allergies



I remember earlier talks with Karen. I told her I wanted to lose weight, but since it was so difficult, I may just live my life as a fat person.
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Nutrition 101 in the news:

Karen Goldberg, RDN, CDE

Karen Goldberg

I am Karen Goldberg and I created Nutrition 101 in 2004 because I knew with the right tools, knowledge and strategies, many individuals can overcome obstacles and take control of their health.

I am a graduate of Temple University and received my post-baccalaureate degree in dietetics and completed my internship at Montclair State University. My experience has come from working in conjunction with a board certified physician and metabolic specialist to provide intense nutrition counseling and therapy to patients with chronic diseases, including obesity, lipid disorders, gastrointestinal disorders, hypertension, diabetes, and metabolic syndrome. I also provided nutrition consulting and evaluations for individuals considering bariatric surgery.

At Nutrition 101, I continue to provide the same services. I realize that each person is unique and each plan is customized accordingly. I am dedicated to helping individuals achieve healthy and sustained weight loss through a variety of proven weight management strategies.

In addition to completing my degree in dietetics and maintaining my RDN and CDE status, I hold a certificate in training for adult weight management and a certificate of training in Childhood and Adolescent Weight Management, both from the American Dietetic Association.

Jenn Gargiulo, RDN


Jenn brings over 15 years of nutrition counseling experience to Nutrition 101 and has a certificate in training for Integrative and Functional Medicine. She has worked at St. Barnabas Medical center where she developed and taught Kids Win! A pediatric healthy eating and weight management program, she taught the LEARN weight management program for adults and provided counseling and education in the cardiac rehabilitation program.

Jenn transitioned to the ACC at St. Barnabas where she worked in the integrative medicine department. While there she specialized in nutrition counseling for weight loss, bariatric surgery, cancer wellness and sports nutrition.

She has worked closely with physicians, herbalists, therapists and surgeons to provide comprehensive and holistic approach to healing and wellness. She has conducted large and small group educational seminars about women's health, sports nutrition, and healthy eating for boosting the immune system.

Insurance is accepted: AmeriHealth, Medicare, Aetna, Oxford, Horizon BC/BS, Cigna, and United. Please check with your carrier for eligibility.